Carly used to self-harm. A few months ago, she started to come along to Whittling for Wellbeing sessions with Pluss. She discovered that cutting wood gave her a good way to release her tension.
With a new-found hobby, Carly less frequently feels the urge to turn emotional pain into physical pain. She also produces some beautiful items to be proud of in the process.
With thanks to Carly for sharing, and congratulations for taking greater control of your future and health.